About
The Full Story
I’m a Certified Primal Health Coach, and my approach is rooted in an ancestral, animal-based framework. I’m passionate about helping women simplify their health through nutrition and lifestyle habits, guiding them to find what truly works for their body in a sustainable and supportive way.
I’m deeply passionate about health and wellness, and fully committed to living a vibrant life—one where I can truly thrive in my body, mind, and spirit. Over the past 13 years, I’ve been on a personal mission to overcome a range of challenges including body image issues, food addiction, mental and emotional struggles, and chronic health conditions—many of which were rooted in years of poor diet, unhealthy habits, psychiatric medication, and alcohol use.
By the grace of God and through His persistent pursuit, I’ve made significant progress in healing and reclaiming my health. The turning point came when I finally understood what true healing would require of me—and chose to go all in, no matter the cost. That level of surrender and willingness brought me the freedom I had been searching for. Healing is possible, and I’m living proof of what’s on the other side when you’re ready to commit fully to the process.
I found true healing when I let go of the habits and addictions that were no longer serving me—things that were quietly but consistently destroying my health, both physically and mentally.
By adopting a strict carnivore diet, I began to repair my brain and body at a foundational level. Alongside that, I embraced primal lifestyle habits that support natural healing and bring us back into alignment with how we were designed to live. I also did electrodermal screening to uncover root cause health issues and, as a result, took homeopathic tinctures aligned to my body to eradicate pathogens that were uncovered. This shift completely transformed my well-being from the inside out.
My mission is to guide others back to the freedom and vitality that comes from living in alignment with nourishment and intentional lifestyle habits.